Depression
Depression affects many women during pregnancy. You’re going through very big changes, and may be overwhelmed by thoughts of the future, or too tired or uninterested to do anything, including keeping your prenatal visits.
Maybe you hadn’t planned on getting pregnant, or you feel lonely or worried about how you will afford a baby.
It is vital to share your feelings with friends and family; they can help! If you feel depressed, talk to your doctor or pastor — he/she can help too. Remember that perinatal depression happens to many women – don’t be afraid to talk to a friend, partner or counselor if necessary. You can feel better!
Common symptoms of perinatal depression are:
- Feelings of sadness or hopelessness
- Lethargy (tiredness, exhaustion, laziness)
- Lack of interest in the expected infant
- Loss of interest in normal activities
- Crying a lot
- Feelings of worthlessness
- Difficulty focusing or making decisions
- Appetite and sleep changes
Partner violence puts you at high risk for depression, as does diabetes, being overweight, or suffering from previous bouts of depression. If you have bipolar disorder or a history of severe depression, tell your doctor right away.
If you have questions or need help, please talk to your doctor or call Partners for Healthy Babies at 1-800-251-BABY (2229)
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