Postpartum Depression
It is very common for women of all ages and backgrounds to suffer from depression while pregnant or after their baby is born. In fact, maternal depression affects 1 out of every 8 women.
Postpartum depression, which occurs after pregnancy, not only affects the mother, but her baby and family as well. Babies whose mothers suffer from depression can be greatly affected as they grow up.
Common symptoms of post-partum depression are:
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Feelings of sadness or hopelessness |
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Lethargy (tiredness, exhaustion, laziness) |
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Lack of interest in the infant |
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Loss of interest in normal activities |
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Crying a lot |
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Feelings of worthlessness |
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Difficulty focusing or making decisions |
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Appetite and sleep changes |
Depression is treatable and should be treated to prevent it from occurring in the future.
As a new mother, there are many things that you can do to help prevent postpartum depression:
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Get as much rest as you can |
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Ask for help with the daily chores and taking care of the baby |
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Talk with other mothers to learn from their experiences |
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Share your feelings with your family |
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Avoid spending time alone |
If you are experiencing any signs of depression, please talk to your doctor immediately or call Partners for Healthy Babies at 1-800-251-BABY (2229).
Source: US Department of Health and Human Services
http://www.4woman.gov/faq/postpartum.htm
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